NewWeigh - Medical Weight Management

Effective Weight Management by Healthcare Professionals

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NewWeigh Meal Replacement Plan (MRP)

Just replace two meals a day with tasty MRP foods and eat one light meal.*

Diet using MRP two days a week and eat normally the other 5 days.

Pick 2 days each week when you are going to restrict your calorie intake by using 2 MRP foods and eating 1 light meal.*

It may be better to pick two days that are not consecutive.

This method is a stricter diet than using Option 2 but again, our team will help you choose what is right for you.

Pick 3 days per week where you restrict your calorie intake, these will be your ‘diet days’.

On the ‘diet days’ you use 2 MRP foods and 1 light meal.*

On the 4 non diet days eat as normal choosing healthy options.

If your goal is to keep your weight steady, try using one MRP food daily to replace one meal every day or just a

few days each week – whichever suits your lifestyle.

When you are busy and need a healthy option full of vitamins, minerals and fibre, why not pick a filling

meal replacement shake or bar.

* A light meal is 400-500 Calories



NewWeigh Meal Replacement Range

  • Breakfast Bar
    Breakfast Bar
    7 MRP bars
    €19.75 per box
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    Add to basket
  • Bakewell Bar
    Bakewell Bar
    7 MRP bars
    €19.75 per box
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  • Dark Chocolate Orange Bar
    Dark Chocolate Orange Bar
    7 MRP bars
    €19.75 per box
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    Add to basket
  • Smooth Chocolate Shake
    Smooth Chocolate Shake
    7 MRP sachets
    €16.50 per box
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    Add to basket
  • Summer Strawberry Shake
    Summer Strawberry Shake
    7 MRP sachets
    €16.50 per box
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    Add to basket
  • Very Vanilla Shake
    Very Vanilla Shake
    7 MRP sachets
    €16.50 per box
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    Add to basket
  • Creamy Vegetable Soup
    Creamy Vegetable Soup
    7 MRP sachets
    €16.50 per box
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    Add to basket
  • MRP Starter Pack
    MRP Starter Pack
    7 products (4 shakes 3 bars)
    €16.99 per box
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    Add to basket
  • Fibremore
    Fibremore
    25 servings
    €11.00 per tub
    LEARN MORE
    Add to basket

As you progress on your weight loss journey

regular reviews will be scheduled with your

NewWeigh Customer Care Team to advise and

support you along the way.

We are always here to help, either in pharmacy

or by contacting us directly on 043 333 1969

or email us info@newweigh.ie

You have the option to record your weigh-in

every week and ask us any questions.



Keep a Food Diary



MRP Booklet



Track your weight




 

BMI Calculator





The Latest News

Is your weight affecting your Blood Pressure?

9 December 2022

Which NewWeigh diet plan is right for you?

8 December 2022

Risk of Type 2 Diabetes at lower BMI levels in certain populations

12 May 2021

Average weight loss of over 10% with (TDR)

4 February 2021

We'd like to hear from you

Contact us

Tel: +353 43 333 1969
Tel: info@newweigh.ie
Address

NewWeigh
Templemichael Technology Park,
Ballinalee Road,
Longford,
Co. Longford,
Ireland
N39 DK82

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