Fruity Oat & Seed Breakfast Bar

Fruity Oat & Seed Breakfast Bar

€19.75 per box - 7 MRP bars (65g each)

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Meal Replacement Plan (MRP) is a successful weight loss and weight maintenance strategy

  • Removes the need for a calorie counting at mealtimes
  • High Fibre and High Protein
  • 26 Vitamins and Minerals
  • Ring your pharmacy with any queries
  • Try to sip 2 litres of water per 24 hours
  • Should be used as part of an energy restricted diet
  • Safe and effective for long-term use for weight maintenance


Gluten-Free OATS (16%), Partially Inverted Sugar Syrup, Isolated SOYA Protein Crispies, Isolated SOYA Protein, Chicory Fibre, Margarine (Vegetable Oils (Sunflower, Rapeseed, Palm*), Water, Salt, Emulsifiers (E471, Sunflower Lecithins), Preservative (E202), Acid (E270), Vitamins (Niacin, B6, Riboflavin, Folic Acid, B12), Flavourings, Colours (E160b, E100)), Humectant (E422), Sweetened Dried Cranberries (4%) (Cranberries, Sugar), Dried Apricots (4%)  (Apricots, Rice Flour, Preservative (SULPHUR DIOXIDE)), Mixed Seeds (4%) (contains: Sunflower Seeds, Pumpkin Seeds, Black Chia Seeds), Vitamin and Mineral Preparation (Potassium Phosphate, Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Sodium Chloride, Ascorbic Acid, Zinc Gluconate, Ferrous Fumarate, Vitamin K2-7, Vitamin E, Niacinamide, Manganese Gluconate, Vitamin A Acetate, Copper Gluconate, Pantothenic Acid, D-Biotin, Riboflavin, Folic Acid, Vitamin D, Vitamin B6, Thiamin, Chromium Picolinate, Vitamin B12, Potassium Iodide, Sodium Molybdate, Sodium Selenite), Brown Sugar, Natural Flavouring.   *From a Sustainable Source

Allergy Advice:

For allergens, including cereals containing gluten, see ingredients in bold.  Made in a bakery that also handles; Egg, Nuts, Peanuts, Sesame and Sulphites.. 

Suitable for Coeliacs, Vegans & Vegetarians.

Nutritional Information

Per 100g%RI per 65g*Per 65g Bar
Energy (kj/kcal)1455/34611%945/225
Fat (g)98%5.9
  of which saturates (g)4.86%1.2
Carbohydrates (g)348%22
  of which sugar (g)2216%14
Fibre (g)9.56.2
Protein (g)2836%18
Salt (g)0.910%0.6
Per 100g%RI per 65g*Per 65g Bar 
Vitamin A (mcg)44336%288
Vitamin D (mcg)2.836%1.8
Vitamin E (mg)6.636%4.3
Vitamin C (mg)4436%29
Thiamine (mg)0.636%0.4
Riboflavin (mg)1.150%0.7
Niacin (mg)8.936%5.8
Vitamin B6 (mg)0.836%0.5
Folic Acid (mcg)11136%72.0
Vitamin B12 (mcg)1.436%0.90
Biotin (mcg)2836%18
Pantothenic Acid (mg)3.336%2.2
Vitamin K (mcg)4236%27
Per 100g%RI per 65g*Per 65g Bar
Calcium (mg)33527%218
Phosphorus (mg)29427%191
Potassium (mg)77725%505
Iron (mg)8.338%5.4
Zinc (mg)6.039%3.9
Copper (mg)0.640%0.4
Iodine (mcg)83.136%54.0
Selenium (mcg)3036%20
Magnesium (mg)20636%134
Manganese (mg)1.653%1.1
Chloride (mg)33327%217
Molybdenum (mcg)2836%18
Chromium (mcg)2236%14

* RI = Reference intake of an average adult (8400kj/2000kcal)
1 bar contains : Linoelic Acid 1g

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