Ways to lower your risk of breast cancer?
Published: 04/10/24
In 2024, more than 360,000 people will be diagnosed with breast cancer. But there is hope. Advancements in early detection methods and support continue to increase the chances of survival. When caught in its earliest, localized stages, the 5-year relative survival rate of breast cancer is 99%.
- Limit or stay away from alcohol. It's safest not to drink alcohol. ...
- Avoid or drink little alcohol
- Keep your weight in the healthy range
- Don’t smoke
- Exercise
- Breast feed
- Self-check your breasts for any changes
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